Monthly Archives: May 2016

Dorset and Somerset Air Ambulance Coast to Coast Cycle Challenge

Dorset and Somerset Air Ambulance

Dorset and Somerset Air Ambulance

Dorset and Somerset Air Ambulance (DSAA) is a registered charity to provide relief from sickness and injury to the people of Dorset and Somerset by provision of an Air Ambulance. There is no direct funding from the Government or the National Lottery and they rely totally on the generosity of the public to run the service.

The service was launched in 2000, and since then over 11,000 missions have been flown. The helicopter can be at any point in Somerset or Dorset from its airbase at Henstridge in less than 20 minutes and then at any one of the major trauma centres in the South West within a further 20 minutes.

Operational costs exceed £2 million a year with each with mission costing £2,500.
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AAARTY 36 Months

There are many challenges to be tempted by when riding Audax. However, a lot of them involve riding for a very long way and for a very long time. At present I do not find it fun to be out for more than about 12 hours, so I am limited to 200km rides or less.

I have found that one challenge I can maintain and use to keep up my cycling motivation is AAARTY. (Audax Altitude Award Round The Year). This involves riding a minimum of 50km with at least 750m of elevation every month. I have ridden a hilly ride every month since June 2013 so this was my 36th consecutive month!

Occasionally I will ride a hilly Calendar Event like the Dorset Coast 200km in April 2016 which attracted 2.75 AAA points with a total climb of 2850 metres. But usually I ride a 100km DIY with over 1500m of elevation. Living in the West of West Dorset it is not difficult to plan hilly enough rides from my back yard.

For Audax DIY planning purposes Burton Bradstock to Shillingstone is a very convenient 51km with 1015m of elevation. The return trip makes for a very neat 102km with only the one intermediary control necessary. Perfect.

The second week in May the weather warmed up nicely and I set off to meet my cycling buddy Jo ready for a hilly 100km.

Setting out from home

Setting out from home – nice jersey!

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